Yes, there is a yoga breathing exercise that recommends a five second inhale followed by an eight second exhale. Try this for 58 minutes and 4 seconds. You'll be happy that you did and, besides, what better way to spend your time?
"Some critics claim that culture jamming does little to incite real difference. Others declare the movement an easy way for upper- and middle-class citizens to feel empowered by engaging in activism that bears no personal cost, such as the campaign "Buy Nothing Day". These critics feel a need for "resistance against the causes of capitalist exploitation, not its symptoms"." - Wikipedia